Neck Pain
One of the major side effects of our contemporary, screen-dominated lifestyle is the all-too-familiar neck pain. Our bodies were never designed for the long hours spent looking downward at our digital devices or sitting in front of computers. Unsurprisingly, our postural muscles struggle with the strain, leading to neck pain, which can occur on either or both sides of the neck.
Adjust Your Workspace
Simple adjustments to your workspace setup can make a world of difference to your comfort levels. Customizing the arrangement to your body’s unique size and shape can effectively alleviate neck pain. It’s crucial to remember that ignoring neck pain can lead to complications such as headaches, arm pain, or even rib dysfunction.
Degeneration With Aging
As we age, degeneration of our body occurs, leading to joint surfaces losing their smoothness due to wear and tear. This can result in the joints not moving fluidly against each other, adding to the discomfort of neck pain.
Take That First Step Toward Relief
At Outback Chiropractic Clinic, we’ve found neck pain responds well to personalized adjustments and specific muscle release techniques. However, we understand some patients may be hesitant about neck adjustments. To put patients at ease, we use lower force techniques that are as effective, ensuring your comfort and confidence in the process.
You don’t have to put up with neck pain. Give us a call to schedule an appointment with Dr. Gleeson.
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